Handstand Push Ups vs Push Ups
Overall Comparison
| Metric |
Handstand Push Ups |
Push Ups |
Difference |
Percent |
| Daily count |
20 |
1,321 |
-1,301 |
-98% |
| Total lifts entered |
40,594 |
1,876,665 |
-1,836,071 |
-98% |
Male Comparison
| Metric |
Handstand Push Ups |
Push Ups |
Difference |
Percent |
| Average lift |
226 lb |
390.3 lb |
-164.3 lb |
-42% |
| Elite lift |
438.3 lb |
714.1 lb |
-275.8 lb |
-39% |
| Average bodyweight |
163 lb |
167 lb |
-4.1 lb |
-2% |
| Lifts analysed |
9,819 |
180,995 |
-171,176 |
-95% |
Female Comparison
| Metric |
Handstand Push Ups |
Push Ups |
Difference |
Percent |
| Average lift |
171.4 lb |
220.3 lb |
-48.9 lb |
-22% |
| Elite lift |
298.7 lb |
387.8 lb |
-89 lb |
-23% |
| Average bodyweight |
134.3 lb |
136.3 lb |
-2.1 lb |
-2% |
| Lifts analysed |
1,129 |
23,648 |
-22,519 |
-95% |
