Push Ups vs Handstand Push Ups
Overall Comparison
Metric |
Push Ups |
Handstand Push Ups |
Difference |
Percent |
Daily count |
1,327 |
21 |
1,306 |
6219% |
Total lifts entered |
1,840,666 |
39,946 |
1,800,720 |
4508% |
Male Comparison
Metric |
Push Ups |
Handstand Push Ups |
Difference |
Percent |
Average lift |
390.3 lb |
226 lb |
164.3 lb |
73% |
Elite lift |
714.1 lb |
438.3 lb |
275.8 lb |
63% |
Average bodyweight |
167 lb |
163 lb |
4.1 lb |
3% |
Lifts analysed |
180,995 |
9,819 |
171,176 |
1743% |
Female Comparison
Metric |
Push Ups |
Handstand Push Ups |
Difference |
Percent |
Average lift |
220.3 lb |
171.4 lb |
48.9 lb |
29% |
Elite lift |
387.8 lb |
298.7 lb |
89 lb |
30% |
Average bodyweight |
136.3 lb |
134.3 lb |
2.1 lb |
2% |
Lifts analysed |
23,648 |
1,129 |
22,519 |
1995% |