Male Strength Standards (kg)
| Strength Level | Hang Clean | Bench Press |
|---|---|---|
| Beginner | 45 kg | 47 kg |
| Novice | 63 kg | 70 kg |
| Intermediate | 86 kg | 98 kg |
| Advanced | 112 kg | 132 kg |
| Elite | 140 kg | 169 kg |
Female Strength Standards (kg)
| Strength Level | Hang Clean | Bench Press |
|---|---|---|
| Beginner | 28 kg | 17 kg |
| Novice | 40 kg | 31 kg |
| Intermediate | 53 kg | 51 kg |
| Advanced | 69 kg | 74 kg |
| Elite | 86 kg | 101 kg |