Male Strength Standards (lb)
| Strength Level | Hang Clean | Clean |
|---|---|---|
| Beginner | 104 lb | 111 lb |
| Novice | 143 lb | 152 lb |
| Intermediate | 189 lb | 202 lb |
| Advanced | 243 lb | 259 lb |
| Elite | 299 lb | 320 lb |
Female Strength Standards (lb)
| Strength Level | Hang Clean | Clean |
|---|---|---|
| Beginner | 63 lb | 70 lb |
| Novice | 87 lb | 95 lb |
| Intermediate | 116 lb | 125 lb |
| Advanced | 150 lb | 159 lb |
| Elite | 186 lb | 195 lb |