Hang Clean vs Power Clean

Overall Comparison

Metric Hang Clean Power Clean Difference Percent
Daily count 95 318 -223 -70%
Total lifts entered 123,915 861,579 -737,664 -86%

Male Comparison

Metric Hang Clean Power Clean Difference Percent
Average lift 189.4 lb 202.3 lb -12.9 lb -6%
Elite lift 308.6 lb 335.9 lb -27.3 lb -8%
Average bodyweight 173.2 lb 176.3 lb -3.1 lb -2%
Lifts analysed 11,202 156,723 -145,521 -93%

Female Comparison

Metric Hang Clean Power Clean Difference Percent
Average lift 117.1 lb 118.5 lb -1.4 lb -1%
Elite lift 188.7 lb 197.4 lb -8.7 lb -4%
Average bodyweight 142.8 lb 143.1 lb -0.3 lb -0%
Lifts analysed 2,709 41,158 -38,449 -93%