Hang Clean vs Power Clean
Overall Comparison
Metric |
Hang Clean |
Power Clean |
Difference |
Percent |
Daily count |
95 |
318 |
-223 |
-70% |
Total lifts entered |
123,915 |
861,579 |
-737,664 |
-86% |
Male Comparison
Metric |
Hang Clean |
Power Clean |
Difference |
Percent |
Average lift |
189.4 lb |
202.3 lb |
-12.9 lb |
-6% |
Elite lift |
308.6 lb |
335.9 lb |
-27.3 lb |
-8% |
Average bodyweight |
173.2 lb |
176.3 lb |
-3.1 lb |
-2% |
Lifts analysed |
11,202 |
156,723 |
-145,521 |
-93% |
Female Comparison
Metric |
Hang Clean |
Power Clean |
Difference |
Percent |
Average lift |
117.1 lb |
118.5 lb |
-1.4 lb |
-1% |
Elite lift |
188.7 lb |
197.4 lb |
-8.7 lb |
-4% |
Average bodyweight |
142.8 lb |
143.1 lb |
-0.3 lb |
-0% |
Lifts analysed |
2,709 |
41,158 |
-38,449 |
-93% |