Power Clean vs Hang Clean
Overall Comparison
| Metric |
Power Clean |
Hang Clean |
Difference |
Percent |
| Daily count |
246 |
63 |
183 |
290% |
| Total lifts entered |
868,676 |
125,581 |
743,095 |
592% |
Male Comparison
| Metric |
Power Clean |
Hang Clean |
Difference |
Percent |
| Average lift |
202.3 lb |
189.4 lb |
12.9 lb |
7% |
| Elite lift |
335.9 lb |
308.6 lb |
27.3 lb |
9% |
| Average bodyweight |
176.3 lb |
173.2 lb |
3.1 lb |
2% |
| Lifts analysed |
156,723 |
11,202 |
145,521 |
1299% |
Female Comparison
| Metric |
Power Clean |
Hang Clean |
Difference |
Percent |
| Average lift |
118.5 lb |
117.1 lb |
1.4 lb |
1% |
| Elite lift |
197.4 lb |
188.7 lb |
8.7 lb |
5% |
| Average bodyweight |
143.1 lb |
142.8 lb |
0.3 lb |
0% |
| Lifts analysed |
41,158 |
2,709 |
38,449 |
1419% |
