Power Clean vs Hang Clean
Overall Comparison
Metric |
Power Clean |
Hang Clean |
Difference |
Percent |
Daily count |
324 |
71 |
253 |
356% |
Total lifts entered |
869,566 |
125,807 |
743,759 |
591% |
Male Comparison
Metric |
Power Clean |
Hang Clean |
Difference |
Percent |
Average lift |
202.3 lb |
189.4 lb |
12.9 lb |
7% |
Elite lift |
335.9 lb |
308.6 lb |
27.3 lb |
9% |
Average bodyweight |
176.3 lb |
173.2 lb |
3.1 lb |
2% |
Lifts analysed |
156,723 |
11,202 |
145,521 |
1299% |
Female Comparison
Metric |
Power Clean |
Hang Clean |
Difference |
Percent |
Average lift |
118.5 lb |
117.1 lb |
1.4 lb |
1% |
Elite lift |
197.4 lb |
188.7 lb |
8.7 lb |
5% |
Average bodyweight |
143.1 lb |
142.8 lb |
0.3 lb |
0% |
Lifts analysed |
41,158 |
2,709 |
38,449 |
1419% |