Power Clean vs Hang Clean
Overall Comparison
| Metric |
Power Clean |
Hang Clean |
Difference |
Percent |
| Daily count |
295 |
78 |
217 |
278% |
| Total lifts entered |
866,182 |
125,042 |
741,140 |
593% |
Male Comparison
| Metric |
Power Clean |
Hang Clean |
Difference |
Percent |
| Average lift |
91.8 kg |
85.9 kg |
5.8 kg |
7% |
| Elite lift |
152.4 kg |
140 kg |
12.4 kg |
9% |
| Average bodyweight |
80 kg |
78.6 kg |
1.4 kg |
2% |
| Lifts analysed |
156,723 |
11,202 |
145,521 |
1299% |
Female Comparison
| Metric |
Power Clean |
Hang Clean |
Difference |
Percent |
| Average lift |
53.8 kg |
53.1 kg |
0.6 kg |
1% |
| Elite lift |
89.5 kg |
85.6 kg |
3.9 kg |
5% |
| Average bodyweight |
64.9 kg |
64.8 kg |
0.1 kg |
0% |
| Lifts analysed |
41,158 |
2,709 |
38,449 |
1419% |
