Male Strength Standards (lb)
| Strength Level | Hang Clean | Push Press |
|---|---|---|
| Beginner | 104 lb | 88 lb |
| Novice | 143 lb | 129 lb |
| Intermediate | 189 lb | 180 lb |
| Advanced | 243 lb | 240 lb |
| Elite | 299 lb | 305 lb |
Female Strength Standards (lb)
| Strength Level | Hang Clean | Push Press |
|---|---|---|
| Beginner | 63 lb | 51 lb |
| Novice | 87 lb | 73 lb |
| Intermediate | 116 lb | 101 lb |
| Advanced | 150 lb | 133 lb |
| Elite | 186 lb | 167 lb |