Hang Clean vs Push Press

Measured in kg

Hang Clean
Push Press

Male Strength Standards (kg)

Strength LevelHang CleanPush Press
Beginner47 kg40 kg
Novice65 kg58 kg
Intermediate86 kg82 kg
Advanced110 kg109 kg
Elite136 kg138 kg

Female Strength Standards (kg)

Strength LevelHang CleanPush Press
Beginner28 kg23 kg
Novice39 kg33 kg
Intermediate53 kg46 kg
Advanced68 kg60 kg
Elite85 kg76 kg