Push Press vs Hang Clean

Overall comparison

The daily number of push press lifts entered on Strength Level is greater than the daily number of hang clean lifts.

Metric Push Press Hang Clean Difference Percent
Daily count 70 20 ↑50 ↑250%
Total lifts entered 144,198 38,301 ↑105,897 ↑276%

Male comparison

The average push press entered by men on Strength Level is less heavy than the average hang clean.

The bodyweight of men entering push press lifts on Strength Level is on average heavier than those entering hang clean lifts.

Metric Push Press Hang Clean Difference Percent
Average lift 185.1 lb 191.5 lb ↓6.4 lb ↓3%
Elite lift 332.9 lb 311 lb ↑21.9 lb ↑7%
Average bodyweight 181.4 lb 174.1 lb ↑7.3 lb ↑4%
Lifts analysed 40,459 5,094 ↑35,365 ↑694%

Female comparison

The average push press entered by women on Strength Level is less heavy than the average hang clean.

The bodyweight of women entering push press lifts on Strength Level is on average heavier than those entering hang clean lifts.

Metric Push Press Hang Clean Difference Percent
Average lift 101.9 lb 116.2 lb ↓14.4 lb ↓12%
Elite lift 177.6 lb 188.6 lb ↓11 lb ↓6%
Average bodyweight 145.6 lb 141.8 lb ↑3.8 lb ↑3%
Lifts analysed 13,387 1,308 ↑12,079 ↑923%