Male Strength Standards (lb)
| Strength Level | Push Press | Hang Clean |
|---|---|---|
| Beginner | 82 lb | 99 lb |
| Novice | 126 lb | 140 lb |
| Intermediate | 183 lb | 189 lb |
| Advanced | 251 lb | 247 lb |
| Elite | 325 lb | 309 lb |
Female Strength Standards (lb)
| Strength Level | Push Press | Hang Clean |
|---|---|---|
| Beginner | 49 lb | 63 lb |
| Novice | 73 lb | 87 lb |
| Intermediate | 102 lb | 117 lb |
| Advanced | 137 lb | 152 lb |
| Elite | 175 lb | 189 lb |