Push Press vs Hang Clean

Measured in lb

Push Press
Hang Clean

Male Strength Standards (lb)

Strength LevelPush PressHang Clean
Beginner88 lb104 lb
Novice129 lb143 lb
Intermediate180 lb189 lb
Advanced240 lb243 lb
Elite305 lb299 lb

Female Strength Standards (lb)

Strength LevelPush PressHang Clean
Beginner51 lb63 lb
Novice73 lb87 lb
Intermediate101 lb116 lb
Advanced133 lb150 lb
Elite167 lb186 lb