Push Press vs Hang Clean

Measured in kg

Push Press
Hang Clean

Male Strength Standards (kg)

Strength LevelPush PressHang Clean
Beginner40 kg47 kg
Novice58 kg65 kg
Intermediate82 kg86 kg
Advanced109 kg110 kg
Elite138 kg136 kg

Female Strength Standards (kg)

Strength LevelPush PressHang Clean
Beginner23 kg28 kg
Novice33 kg39 kg
Intermediate46 kg53 kg
Advanced60 kg68 kg
Elite76 kg85 kg