Push Press vs Hang Clean

Measured in kg

Push Press
Hang Clean

Male Strength Standards (kg)

Strength LevelPush PressHang Clean
Beginner 40 kg 47 kg
Novice 58 kg 65 kg
Intermediate 82 kg 86 kg
Advanced 109 kg 110 kg
Elite 138 kg 136 kg

Female Strength Standards (kg)

Strength LevelPush PressHang Clean
Beginner 23 kg 28 kg
Novice 33 kg 39 kg
Intermediate 46 kg 53 kg
Advanced 60 kg 68 kg
Elite 76 kg 85 kg