Male Strength Standards (lb)
| Strength Level | Hang Clean | Thruster |
|---|---|---|
| Beginner | 104 lb | 69 lb |
| Novice | 143 lb | 109 lb |
| Intermediate | 189 lb | 160 lb |
| Advanced | 243 lb | 221 lb |
| Elite | 299 lb | 289 lb |
Female Strength Standards (lb)
| Strength Level | Hang Clean | Thruster |
|---|---|---|
| Beginner | 63 lb | 46 lb |
| Novice | 87 lb | 69 lb |
| Intermediate | 116 lb | 98 lb |
| Advanced | 150 lb | 132 lb |
| Elite | 186 lb | 169 lb |