Male Strength Standards (lb)
| Strength Level | Hang Clean | Thruster |
|---|---|---|
| Beginner | 99 lb | 65 lb |
| Novice | 140 lb | 110 lb |
| Intermediate | 189 lb | 169 lb |
| Advanced | 247 lb | 240 lb |
| Elite | 309 lb | 321 lb |
Female Strength Standards (lb)
| Strength Level | Hang Clean | Thruster |
|---|---|---|
| Beginner | 63 lb | 44 lb |
| Novice | 87 lb | 68 lb |
| Intermediate | 117 lb | 99 lb |
| Advanced | 152 lb | 137 lb |
| Elite | 189 lb | 178 lb |