Hang Clean vs Thruster

Overall comparison

The daily number of hang clean lifts entered on Strength Level is less than the daily number of thruster lifts.

Metric Hang Clean Thruster Difference Percent
Daily count 20 34 ↓14 ↓41%
Total lifts entered 38,301 47,769 ↓9,468 ↓20%

Male comparison

The average hang clean entered by men on Strength Level is heavier than the average thruster.

The bodyweight of men entering hang clean lifts on Strength Level is on average less heavy than those entering thruster lifts.

Metric Hang Clean Thruster Difference Percent
Average lift 191.5 lb 171.9 lb ↑19.7 lb ↑11%
Elite lift 311 lb 325.2 lb ↓14.2 lb ↓4%
Average bodyweight 174.1 lb 177.1 lb ↓3 lb ↓2%
Lifts analysed 5,094 6,951 ↓1,857 ↓27%

Female comparison

The average hang clean entered by women on Strength Level is heavier than the average thruster.

The bodyweight of women entering hang clean lifts on Strength Level is on average heavier than those entering thruster lifts.

Metric Hang Clean Thruster Difference Percent
Average lift 116.2 lb 99.7 lb ↑16.5 lb ↑17%
Elite lift 188.6 lb 180.8 lb ↑7.8 lb ↑4%
Average bodyweight 141.8 lb 141.7 lb ↑0.1 lb ↑0%
Lifts analysed 1,308 4,295 ↓2,987 ↓70%