Hang Clean vs Thruster

Overall Comparison

Metric Hang Clean Thruster Difference Percent
Daily count 58 5 53 1060%
Total lifts entered 123,973 83,706 40,267 48%

Male Comparison

Metric Hang Clean Thruster Difference Percent
Average lift 189.4 lb 168.7 lb 20.7 lb 12%
Elite lift 308.6 lb 320.9 lb -12.3 lb -4%
Average bodyweight 173.2 lb 176.7 lb -3.5 lb -2%
Lifts analysed 11,202 8,382 2,820 34%

Female Comparison

Metric Hang Clean Thruster Difference Percent
Average lift 117.1 lb 99.5 lb 17.7 lb 18%
Elite lift 188.7 lb 177.9 lb 10.8 lb 6%
Average bodyweight 142.8 lb 141.8 lb 1 lb 1%
Lifts analysed 2,709 5,406 -2,697 -50%