Thruster vs Hang Clean

Overall Comparison

Metric Thruster Hang Clean Difference Percent
Daily count 5 58 -53 -91%
Total lifts entered 83,706 123,973 -40,267 -32%

Male Comparison

Metric Thruster Hang Clean Difference Percent
Average lift 168.7 lb 189.4 lb -20.7 lb -11%
Elite lift 320.9 lb 308.6 lb 12.3 lb 4%
Average bodyweight 176.7 lb 173.2 lb 3.5 lb 2%
Lifts analysed 8,382 11,202 -2,820 -25%

Female Comparison

Metric Thruster Hang Clean Difference Percent
Average lift 99.5 lb 117.1 lb -17.7 lb -15%
Elite lift 177.9 lb 188.7 lb -10.8 lb -6%
Average bodyweight 141.8 lb 142.8 lb -1 lb -1%
Lifts analysed 5,406 2,709 2,697 99.6%