Male Strength Standards (lb)
| Strength Level | Thruster | Hang Clean |
|---|---|---|
| Beginner | 69 lb | 104 lb |
| Novice | 109 lb | 143 lb |
| Intermediate | 160 lb | 189 lb |
| Advanced | 221 lb | 243 lb |
| Elite | 289 lb | 299 lb |
Female Strength Standards (lb)
| Strength Level | Thruster | Hang Clean |
|---|---|---|
| Beginner | 46 lb | 63 lb |
| Novice | 69 lb | 87 lb |
| Intermediate | 98 lb | 116 lb |
| Advanced | 132 lb | 150 lb |
| Elite | 169 lb | 186 lb |