Male Strength Standards (lb)
| Strength Level | Thruster | Hang Clean |
|---|---|---|
| Beginner | 65 lb | 99 lb |
| Novice | 110 lb | 140 lb |
| Intermediate | 169 lb | 189 lb |
| Advanced | 240 lb | 247 lb |
| Elite | 321 lb | 309 lb |
Female Strength Standards (lb)
| Strength Level | Thruster | Hang Clean |
|---|---|---|
| Beginner | 44 lb | 63 lb |
| Novice | 68 lb | 87 lb |
| Intermediate | 99 lb | 117 lb |
| Advanced | 137 lb | 152 lb |
| Elite | 178 lb | 189 lb |