Hang Power Clean vs Clean High Pull

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Hang Power Clean	Clean High Pull	Difference	Percent
Daily count	17	4	13	325%
Total lifts entered	34,664	31,391	3,273	10%

Male Comparison

Metric	Hang Power Clean	Clean High Pull	Difference	Percent
Average lift	185.5 lb	188.7 lb	-3.2 lb	-2%
Elite lift	311 lb	370.4 lb	-59.3 lb	-16%
Average bodyweight	174.8 lb	178.8 lb	-4 lb	-2%
Lifts analysed	1,189	407	782	192%

Female Comparison

Metric	Hang Power Clean	Clean High Pull	Difference	Percent
Average lift	112.9 lb	119.3 lb	-6.4 lb	-5%
Elite lift	172.1 lb	188.1 lb	-15.9 lb	-8%
Average bodyweight	142.2 lb	141.6 lb	0.5 lb	0%
Lifts analysed	426	0	426	-