Male Strength Standards (lb)
| Strength Level | Hang Power Clean | Clean High Pull |
|---|---|---|
| Beginner | 101 lb | 74 lb |
| Novice | 139 lb | 124 lb |
| Intermediate | 185 lb | 189 lb |
| Advanced | 238 lb | 268 lb |
| Elite | 295 lb | 357 lb |
Female Strength Standards (lb)
| Strength Level | Hang Power Clean | Clean High Pull |
|---|---|---|
| Beginner | 62 lb | 35 lb |
| Novice | 85 lb | 63 lb |
| Intermediate | 113 lb | 101 lb |
| Advanced | 144 lb | 147 lb |
| Elite | 178 lb | 201 lb |