Hang Power Clean vs Clean High Pull

Measured in kg

Hang Power Clean
Clean High Pull

Male Strength Standards (kg)

Strength LevelHang Power CleanClean High Pull
Beginner 46 kg 34 kg
Novice 63 kg 56 kg
Intermediate 84 kg 86 kg
Advanced 108 kg 122 kg
Elite 134 kg 162 kg

Female Strength Standards (kg)

Strength LevelHang Power CleanClean High Pull
Beginner 28 kg 16 kg
Novice 39 kg 28 kg
Intermediate 51 kg 46 kg
Advanced 65 kg 67 kg
Elite 81 kg 91 kg