Hang Power Clean vs Clean High Pull

Measured in kg

Hang Power Clean
Clean High Pull

Male Strength Standards (kg)

Strength LevelHang Power CleanClean High Pull
Beginner42 kg31 kg
Novice61 kg54 kg
Intermediate84 kg86 kg
Advanced111 kg124 kg
Elite141 kg168 kg

Female Strength Standards (kg)

Strength LevelHang Power CleanClean High Pull
Beginner30 kg30 kg
Novice40 kg41 kg
Intermediate51 kg54 kg
Advanced64 kg69 kg
Elite78 kg85 kg