Hanging Knee Raise vs Toes To Bar
Overall Comparison
| Metric |
Hanging Knee Raise |
Toes To Bar |
Difference |
Percent |
| Daily count |
17 |
3 |
14 |
467% |
| Total lifts entered |
11,602 |
8,712 |
2,890 |
33% |
Male Comparison
| Metric |
Hanging Knee Raise |
Toes To Bar |
Difference |
Percent |
| Average lift |
123.7 kg |
113.5 kg |
10.2 kg |
9% |
| Elite lift |
219.9 kg |
193.7 kg |
26.1 kg |
13% |
| Average bodyweight |
75.5 kg |
75 kg |
0.5 kg |
1% |
| Lifts analysed |
782 |
2,499 |
-1,717 |
-69% |
Female Comparison
| Metric |
Hanging Knee Raise |
Toes To Bar |
Difference |
Percent |
| Average lift |
118.7 kg |
81 kg |
37.7 kg |
47% |
| Elite lift |
222.5 kg |
128.4 kg |
94.1 kg |
73% |
| Average bodyweight |
61.9 kg |
60.2 kg |
1.7 kg |
3% |
| Lifts analysed |
0 |
609 |
-609 |
-100% |
