Toes To Bar vs Hanging Knee Raise

Overall comparison

The daily number of toes to bar lifts entered on Strength Level is less than the daily number of hanging knee raise lifts.

Metric Toes To Bar Hanging Knee Raise Difference Percent
Daily count 1 5 ↓4 ↓80%
Total lifts entered 2,942 5 ↑2,937 ↑58740%

Male comparison

The average toes to bar entered by men on Strength Level is less heavy than the average hanging knee raise.

The bodyweight of men entering toes to bar lifts on Strength Level is on average heavier than those entering hanging knee raise lifts.

Metric Toes To Bar Hanging Knee Raise Difference Percent
Average lift 250.6 lb 352.4 lb ↓101.8 lb ↓29%
Elite lift 432.1 lb 667.5 lb ↓235.4 lb ↓35%
Average bodyweight 164.7 lb 163.5 lb ↑1.2 lb ↑1%
Lifts analysed 1,848 0 ↑1,848 ↑-

Female comparison

The average toes to bar entered by women on Strength Level is less heavy than the average hanging knee raise.

The bodyweight of women entering toes to bar lifts on Strength Level is on average less heavy than those entering hanging knee raise lifts.

Metric Toes To Bar Hanging Knee Raise Difference Percent
Average lift 176.7 lb 261.6 lb ↓84.9 lb ↓32%
Elite lift 286 lb 490.5 lb ↓204.5 lb ↓42%
Average bodyweight 132.4 lb 136.5 lb ↓4.1 lb ↓3%
Lifts analysed 439 0 ↑439 ↑-