Toes To Bar vs Hanging Knee Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Toes To Bar	Hanging Knee Raise	Difference	Percent
Daily count	1	7	-6	-86%
Total lifts entered	8,635	11,356	-2,721	-24%

Male Comparison

Metric	Toes To Bar	Hanging Knee Raise	Difference	Percent
Average lift	250.2 lb	272.7 lb	-22.5 lb	-8%
Elite lift	427.1 lb	484.7 lb	-57.6 lb	-12%
Average bodyweight	165.4 lb	166.5 lb	-1.1 lb	-1%
Lifts analysed	2,499	782	1,717	220%

Female Comparison

Metric	Toes To Bar	Hanging Knee Raise	Difference	Percent
Average lift	178.6 lb	261.6 lb	-83 lb	-32%
Elite lift	283 lb	490.5 lb	-207.5 lb	-42%
Average bodyweight	132.7 lb	136.5 lb	-3.8 lb	-3%
Lifts analysed	609	0	609	-