Toes To Bar vs Hanging Knee Raise
Overall Comparison
| Metric |
Toes To Bar |
Hanging Knee Raise |
Difference |
Percent |
| Daily count |
5 |
16 |
-11 |
-69% |
| Total lifts entered |
8,654 |
11,431 |
-2,777 |
-24% |
Male Comparison
| Metric |
Toes To Bar |
Hanging Knee Raise |
Difference |
Percent |
| Average lift |
113.5 kg |
123.7 kg |
-10.2 kg |
-8% |
| Elite lift |
193.7 kg |
219.9 kg |
-26.1 kg |
-12% |
| Average bodyweight |
75 kg |
75.5 kg |
-0.5 kg |
-1% |
| Lifts analysed |
2,499 |
782 |
1,717 |
220% |
Female Comparison
| Metric |
Toes To Bar |
Hanging Knee Raise |
Difference |
Percent |
| Average lift |
81 kg |
118.7 kg |
-37.7 kg |
-32% |
| Elite lift |
128.4 kg |
222.5 kg |
-94.1 kg |
-42% |
| Average bodyweight |
60.2 kg |
61.9 kg |
-1.7 kg |
-3% |
| Lifts analysed |
609 |
0 |
609 |
- |
