Hanging Leg Raise vs Bodyweight Squat

Overall comparison

The daily number of hanging leg raise lifts entered on Strength Level is less than the daily number of bodyweight squat lifts.

Metric Hanging Leg Raise Bodyweight Squat Difference Percent
Daily count 10 86 ↓76 ↓88%
Total lifts entered 4,474 54,141 ↓49,667 ↓92%

Male comparison

The average hanging leg raise entered by men on Strength Level is less heavy than the average bodyweight squat.

The bodyweight of men entering hanging leg raise lifts on Strength Level is on average less heavy than those entering bodyweight squat lifts.

Metric Hanging Leg Raise Bodyweight Squat Difference Percent
Average lift 258.4 lb 462 lb ↓203.6 lb ↓44%
Elite lift 438.8 lb 1006.1 lb ↓567.3 lb ↓56%
Average bodyweight 163 lb 167.8 lb ↓4.8 lb ↓3%
Lifts analysed 2,429 15,357 ↓12,928 ↓84%

Female comparison

The average hanging leg raise entered by women on Strength Level is less heavy than the average bodyweight squat.

The bodyweight of women entering hanging leg raise lifts on Strength Level is on average less heavy than those entering bodyweight squat lifts.

Metric Hanging Leg Raise Bodyweight Squat Difference Percent
Average lift 197.6 lb 317.7 lb ↓120.1 lb ↓38%
Elite lift 314.4 lb 714.2 lb ↓399.9 lb ↓56%
Average bodyweight 135.2 lb 141.5 lb ↓6.3 lb ↓4%
Lifts analysed 359 3,516 ↓3,157 ↓90%