Hanging Leg Raise vs Bodyweight Squat
Overall Comparison
Metric |
Hanging Leg Raise |
Bodyweight Squat |
Difference |
Percent |
Daily count |
20 |
133 |
-113 |
-85% |
Total lifts entered |
25,136 |
153,476 |
-128,340 |
-84% |
Male Comparison
Metric |
Hanging Leg Raise |
Bodyweight Squat |
Difference |
Percent |
Average lift |
257.7 lb |
486.3 lb |
-228.5 lb |
-47% |
Elite lift |
440.8 lb |
1162.5 lb |
-721.7 lb |
-62% |
Average bodyweight |
163 lb |
168.1 lb |
-5.1 lb |
-3% |
Lifts analysed |
4,005 |
22,937 |
-18,932 |
-83% |
Female Comparison
Metric |
Hanging Leg Raise |
Bodyweight Squat |
Difference |
Percent |
Average lift |
202.1 lb |
322.6 lb |
-120.5 lb |
-37% |
Elite lift |
327.8 lb |
754.4 lb |
-426.6 lb |
-57% |
Average bodyweight |
136.2 lb |
141.4 lb |
-5.2 lb |
-4% |
Lifts analysed |
582 |
4,937 |
-4,355 |
-88% |