Hanging Leg Raise vs Bodyweight Squat
Overall Comparison
| Metric |
Hanging Leg Raise |
Bodyweight Squat |
Difference |
Percent |
| Daily count |
30 |
138 |
-108 |
-78% |
| Total lifts entered |
25,324 |
154,150 |
-128,826 |
-84% |
Male Comparison
| Metric |
Hanging Leg Raise |
Bodyweight Squat |
Difference |
Percent |
| Average lift |
116.9 kg |
220.6 kg |
-103.7 kg |
-47% |
| Elite lift |
199.9 kg |
527.3 kg |
-327.4 kg |
-62% |
| Average bodyweight |
74 kg |
76.3 kg |
-2.3 kg |
-3% |
| Lifts analysed |
4,005 |
22,937 |
-18,932 |
-83% |
Female Comparison
| Metric |
Hanging Leg Raise |
Bodyweight Squat |
Difference |
Percent |
| Average lift |
91.7 kg |
146.3 kg |
-54.7 kg |
-37% |
| Elite lift |
148.7 kg |
342.2 kg |
-193.5 kg |
-57% |
| Average bodyweight |
61.8 kg |
64.2 kg |
-2.4 kg |
-4% |
| Lifts analysed |
582 |
4,937 |
-4,355 |
-88% |
