Hanging Leg Raise vs Reverse Crunches

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Hanging Leg Raise Reverse Crunches Difference Percent
Daily count 23 2 21 1050%
Total lifts entered 25,294 4,030 21,264 528%

Male Comparison

Metric Hanging Leg Raise Reverse Crunches Difference Percent
Average lift 257.7 lb 339.8 lb -82.1 lb -24%
Elite lift 440.8 lb 618.8 lb -178 lb -29%
Average bodyweight 163 lb 165.6 lb -2.5 lb -2%
Lifts analysed 4,005 0 4,005 -

Female Comparison

Metric Hanging Leg Raise Reverse Crunches Difference Percent
Average lift 202.1 lb 235.5 lb -33.4 lb -14%
Elite lift 327.8 lb 437.7 lb -109.9 lb -25%
Average bodyweight 136.2 lb 136 lb 0.3 lb 0%
Lifts analysed 582 0 582 -