Reverse Crunches vs Hanging Leg Raise

Overall comparison

The daily number of reverse crunches lifts entered on Strength Level is less than the daily number of hanging leg raise lifts.

Metric Reverse Crunches Hanging Leg Raise Difference Percent
Daily count 0 10 ↓10 ↓100%
Total lifts entered 0 4,474 ↓4,474 ↓100%

Male comparison

The average reverse crunches entered by men on Strength Level is heavier than the average hanging leg raise.

The bodyweight of men entering reverse crunches lifts on Strength Level is on average heavier than those entering hanging leg raise lifts.

Metric Reverse Crunches Hanging Leg Raise Difference Percent
Average lift 339.8 lb 258.4 lb ↑81.4 lb ↑31%
Elite lift 618.8 lb 438.8 lb ↑180.1 lb ↑41%
Average bodyweight 165.6 lb 163 lb ↑2.5 lb ↑2%
Lifts analysed 0 2,429 ↓2,429 ↓100%

Female comparison

The average reverse crunches entered by women on Strength Level is heavier than the average hanging leg raise.

The bodyweight of women entering reverse crunches lifts on Strength Level is on average heavier than those entering hanging leg raise lifts.

Metric Reverse Crunches Hanging Leg Raise Difference Percent
Average lift 235.5 lb 197.6 lb ↑37.9 lb ↑19%
Elite lift 437.7 lb 314.4 lb ↑123.4 lb ↑39%
Average bodyweight 136 lb 135.2 lb ↑0.7 lb ↑1%
Lifts analysed 0 359 ↓359 ↓100%