Reverse Crunches vs Hanging Leg Raise
Overall Comparison
| Metric |
Reverse Crunches |
Hanging Leg Raise |
Difference |
Percent |
| Daily count |
4 |
31 |
-27 |
-87% |
| Total lifts entered |
4,028 |
25,271 |
-21,243 |
-84% |
Male Comparison
| Metric |
Reverse Crunches |
Hanging Leg Raise |
Difference |
Percent |
| Average lift |
154.1 kg |
116.9 kg |
37.2 kg |
32% |
| Elite lift |
280.7 kg |
199.9 kg |
80.7 kg |
40% |
| Average bodyweight |
75.1 kg |
74 kg |
1.1 kg |
2% |
| Lifts analysed |
0 |
4,005 |
-4,005 |
-100% |
Female Comparison
| Metric |
Reverse Crunches |
Hanging Leg Raise |
Difference |
Percent |
| Average lift |
106.8 kg |
91.7 kg |
15.1 kg |
17% |
| Elite lift |
198.6 kg |
148.7 kg |
49.9 kg |
34% |
| Average bodyweight |
61.7 kg |
61.8 kg |
-0.1 kg |
-0% |
| Lifts analysed |
0 |
582 |
-582 |
-100% |
