Hanging Leg Raise vs Sit Ups

Overall comparison

The daily number of hanging leg raise lifts entered on Strength Level is less than the daily number of sit ups lifts.

Metric Hanging Leg Raise Sit Ups Difference Percent
Daily count 10 38 ↓28 ↓74%
Total lifts entered 4,474 64,216 ↓59,742 ↓93%

Male comparison

The average hanging leg raise entered by men on Strength Level is less heavy than the average sit ups.

The bodyweight of men entering hanging leg raise lifts on Strength Level is on average less heavy than those entering sit ups lifts.

Metric Hanging Leg Raise Sit Ups Difference Percent
Average lift 258.4 lb 477.5 lb ↓219 lb ↓46%
Elite lift 438.8 lb 933.2 lb ↓494.5 lb ↓53%
Average bodyweight 163 lb 163.9 lb ↓0.8 lb ↓1%
Lifts analysed 2,429 23,539 ↓21,110 ↓90%

Female comparison

The average hanging leg raise entered by women on Strength Level is less heavy than the average sit ups.

The bodyweight of women entering hanging leg raise lifts on Strength Level is on average less heavy than those entering sit ups lifts.

Metric Hanging Leg Raise Sit Ups Difference Percent
Average lift 197.6 lb 339.5 lb ↓141.8 lb ↓42%
Elite lift 314.4 lb 707.1 lb ↓392.7 lb ↓56%
Average bodyweight 135.2 lb 138.4 lb ↓3.1 lb ↓2%
Lifts analysed 359 4,575 ↓4,216 ↓92%