Sit Ups vs Hanging Leg Raise
Overall Comparison
| Metric |
Sit Ups |
Hanging Leg Raise |
Difference |
Percent |
| Daily count |
64 |
23 |
41 |
178% |
| Total lifts entered |
146,330 |
25,240 |
121,090 |
480% |
Male Comparison
| Metric |
Sit Ups |
Hanging Leg Raise |
Difference |
Percent |
| Average lift |
485.8 lb |
257.7 lb |
228.1 lb |
88% |
| Elite lift |
1029.4 lb |
440.8 lb |
588.6 lb |
134% |
| Average bodyweight |
163.4 lb |
163 lb |
0.4 lb |
0% |
| Lifts analysed |
32,331 |
4,005 |
28,326 |
707% |
Female Comparison
| Metric |
Sit Ups |
Hanging Leg Raise |
Difference |
Percent |
| Average lift |
337.1 lb |
202.1 lb |
135 lb |
67% |
| Elite lift |
728.2 lb |
327.8 lb |
400.4 lb |
122% |
| Average bodyweight |
138.5 lb |
136.2 lb |
2.3 lb |
2% |
| Lifts analysed |
6,274 |
582 |
5,692 |
978% |
