Male Strength Standards (kg)
| Strength Level | Hex Bar Deadlift | Belt Squat |
|---|---|---|
| Beginner | 91 kg | 52 kg |
| Novice | 125 kg | 102 kg |
| Intermediate | 167 kg | 173 kg |
| Advanced | 215 kg | 262 kg |
| Elite | 266 kg | 364 kg |
Female Strength Standards (kg)
| Strength Level | Hex Bar Deadlift | Belt Squat |
|---|---|---|
| Beginner | 47 kg | 11 kg |
| Novice | 69 kg | 21 kg |
| Intermediate | 97 kg | 36 kg |
| Advanced | 129 kg | 54 kg |
| Elite | 165 kg | 74 kg |