Male Strength Standards (kg)
| Strength Level | Belt Squat | Hex Bar Deadlift |
|---|---|---|
| Beginner | 75 kg | 91 kg |
| Novice | 127 kg | 125 kg |
| Intermediate | 195 kg | 166 kg |
| Advanced | 278 kg | 214 kg |
| Elite | 370 kg | 264 kg |
Female Strength Standards (kg)
| Strength Level | Belt Squat | Hex Bar Deadlift |
|---|---|---|
| Beginner | 38 kg | 50 kg |
| Novice | 72 kg | 71 kg |
| Intermediate | 118 kg | 98 kg |
| Advanced | 176 kg | 129 kg |
| Elite | 243 kg | 163 kg |