Male Strength Standards (kg)
| Strength Level | Belt Squat | Hex Bar Deadlift |
|---|---|---|
| Beginner | 52 kg | 91 kg |
| Novice | 102 kg | 125 kg |
| Intermediate | 173 kg | 167 kg |
| Advanced | 262 kg | 215 kg |
| Elite | 364 kg | 266 kg |
Female Strength Standards (kg)
| Strength Level | Belt Squat | Hex Bar Deadlift |
|---|---|---|
| Beginner | 11 kg | 47 kg |
| Novice | 21 kg | 69 kg |
| Intermediate | 36 kg | 97 kg |
| Advanced | 54 kg | 129 kg |
| Elite | 74 kg | 165 kg |