Hex Bar Deadlift vs Good Morning
Overall Comparison
| Metric |
Hex Bar Deadlift |
Good Morning |
Difference |
Percent |
| Daily count |
435 |
39 |
396 |
1015% |
| Total lifts entered |
953,501 |
116,924 |
836,577 |
715% |
Male Comparison
| Metric |
Hex Bar Deadlift |
Good Morning |
Difference |
Percent |
| Average lift |
166.8 kg |
86.6 kg |
80.2 kg |
93% |
| Elite lift |
265.9 kg |
188.9 kg |
77.1 kg |
41% |
| Average bodyweight |
81.3 kg |
81.5 kg |
-0.2 kg |
-0% |
| Lifts analysed |
83,771 |
14,018 |
69,753 |
498% |
Female Comparison
| Metric |
Hex Bar Deadlift |
Good Morning |
Difference |
Percent |
| Average lift |
96.8 kg |
43.9 kg |
52.8 kg |
120% |
| Elite lift |
165 kg |
93.8 kg |
71.2 kg |
76% |
| Average bodyweight |
66.8 kg |
64.1 kg |
2.7 kg |
4% |
| Lifts analysed |
12,425 |
4,896 |
7,529 |
154% |
