Hex Bar Deadlift vs Good Morning

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Hex Bar Deadlift	Good Morning	Difference	Percent
Daily count	440	30	410	1367%
Total lifts entered	949,621	116,597	833,024	714%

Male Comparison

Metric	Hex Bar Deadlift	Good Morning	Difference	Percent
Average lift	367.7 lb	191 lb	176.7 lb	93%
Elite lift	586.3 lb	416.5 lb	169.9 lb	41%
Average bodyweight	179.2 lb	179.7 lb	-0.5 lb	-0%
Lifts analysed	83,771	14,018	69,753	498%

Female Comparison

Metric	Hex Bar Deadlift	Good Morning	Difference	Percent
Average lift	213.4 lb	96.9 lb	116.5 lb	120%
Elite lift	363.7 lb	206.7 lb	157 lb	76%
Average bodyweight	147.2 lb	141.3 lb	5.8 lb	4%
Lifts analysed	12,425	4,896	7,529	154%