Hip Abduction vs Single Leg Seated Calf Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Hip Abduction	Single Leg Seated Calf Raise	Difference	Percent
Daily count	85	2	83	4150%
Total lifts entered	117,780	4,735	113,045	2387%

Male Comparison

Metric	Hip Abduction	Single Leg Seated Calf Raise	Difference	Percent
Average lift	100.6 kg	62 kg	38.7 kg	62%
Elite lift	213.1 kg	141.6 kg	71.5 kg	51%
Average bodyweight	77 kg	76.8 kg	0.2 kg	0%
Lifts analysed	5,001	0	5,001	-

Female Comparison

Metric	Hip Abduction	Single Leg Seated Calf Raise	Difference	Percent
Average lift	73.7 kg	38.2 kg	35.5 kg	93%
Elite lift	151.9 kg	92.5 kg	59.4 kg	64%
Average bodyweight	65.1 kg	64.6 kg	0.5 kg	1%
Lifts analysed	6,620	0	6,620	-