Hip Abduction vs Single Leg Seated Calf Raise

Overall Comparison

Metric Hip Abduction Single Leg Seated Calf Raise Difference Percent
Daily count 59 1 58 5800%
Total lifts entered 115,737 4,634 111,103 2398%

Male Comparison

Metric Hip Abduction Single Leg Seated Calf Raise Difference Percent
Average lift 221.9 lb 136.6 lb 85.3 lb 62%
Elite lift 469.9 lb 312.2 lb 157.7 lb 51%
Average bodyweight 169.7 lb 169.3 lb 0.4 lb 0%
Lifts analysed 5,001 0 5,001 -

Female Comparison

Metric Hip Abduction Single Leg Seated Calf Raise Difference Percent
Average lift 162.4 lb 84.1 lb 78.3 lb 93%
Elite lift 334.9 lb 204 lb 130.9 lb 64%
Average bodyweight 143.4 lb 142.4 lb 1 lb 1%
Lifts analysed 6,620 0 6,620 -