Hip Abduction vs Single Leg Seated Calf Raise
Overall Comparison
Metric |
Hip Abduction |
Single Leg Seated Calf Raise |
Difference |
Percent |
Daily count |
59 |
1 |
58 |
5800% |
Total lifts entered |
115,737 |
4,634 |
111,103 |
2398% |
Male Comparison
Metric |
Hip Abduction |
Single Leg Seated Calf Raise |
Difference |
Percent |
Average lift |
221.9 lb |
136.6 lb |
85.3 lb |
62% |
Elite lift |
469.9 lb |
312.2 lb |
157.7 lb |
51% |
Average bodyweight |
169.7 lb |
169.3 lb |
0.4 lb |
0% |
Lifts analysed |
5,001 |
0 |
5,001 |
- |
Female Comparison
Metric |
Hip Abduction |
Single Leg Seated Calf Raise |
Difference |
Percent |
Average lift |
162.4 lb |
84.1 lb |
78.3 lb |
93% |
Elite lift |
334.9 lb |
204 lb |
130.9 lb |
64% |
Average bodyweight |
143.4 lb |
142.4 lb |
1 lb |
1% |
Lifts analysed |
6,620 |
0 |
6,620 |
- |