Hip Abduction vs Sled Leg Press

Overall comparison

The daily number of hip abduction lifts entered on Strength Level is less than the daily number of sled leg press lifts.

Metric Hip Abduction Sled Leg Press Difference Percent
Daily count 8 455 ↓447 ↓98%
Total lifts entered 38,296 439,430 ↓401,134 ↓91%

Male comparison

The average hip abduction entered by men on Strength Level is less heavy than the average sled leg press.

The bodyweight of men entering hip abduction lifts on Strength Level is on average less heavy than those entering sled leg press lifts.

Metric Hip Abduction Sled Leg Press Difference Percent
Average lift 223.8 lb 494.9 lb ↓271.1 lb ↓55%
Elite lift 476 lb 965 lb ↓489.1 lb ↓51%
Average bodyweight 171.5 lb 177.1 lb ↓5.6 lb ↓3%
Lifts analysed 3,408 83,926 ↓80,518 ↓96%

Female comparison

The average hip abduction entered by women on Strength Level is less heavy than the average sled leg press.

The bodyweight of women entering hip abduction lifts on Strength Level is on average less heavy than those entering sled leg press lifts.

Metric Hip Abduction Sled Leg Press Difference Percent
Average lift 163.4 lb 311 lb ↓147.6 lb ↓47%
Elite lift 336.7 lb 671.7 lb ↓335 lb ↓50%
Average bodyweight 143.1 lb 147.7 lb ↓4.6 lb ↓3%
Lifts analysed 4,445 23,734 ↓19,289 ↓81%