Male Strength Standards (kg)
| Strength Level | Hip Abduction | Sled Leg Press |
|---|---|---|
| Beginner | 34 kg | 96 kg |
| Novice | 59 kg | 153 kg |
| Intermediate | 92 kg | 227 kg |
| Advanced | 132 kg | 316 kg |
| Elite | 178 kg | 414 kg |
Female Strength Standards (kg)
| Strength Level | Hip Abduction | Sled Leg Press |
|---|---|---|
| Beginner | 27 kg | 52 kg |
| Novice | 46 kg | 94 kg |
| Intermediate | 71 kg | 151 kg |
| Advanced | 102 kg | 222 kg |
| Elite | 136 kg | 302 kg |