Male Strength Standards (lb)
| Strength Level | Hip Abduction | Sled Leg Press |
|---|---|---|
| Beginner | 66 lb | 191 lb |
| Novice | 131 lb | 323 lb |
| Intermediate | 222 lb | 499 lb |
| Advanced | 337 lb | 713 lb |
| Elite | 470 lb | 953 lb |
Female Strength Standards (lb)
| Strength Level | Hip Abduction | Sled Leg Press |
|---|---|---|
| Beginner | 52 lb | 91 lb |
| Novice | 98 lb | 181 lb |
| Intermediate | 162 lb | 310 lb |
| Advanced | 243 lb | 472 lb |
| Elite | 335 lb | 659 lb |