Hip Abduction vs Sled Leg Press
Overall Comparison
Metric |
Hip Abduction |
Sled Leg Press |
Difference |
Percent |
Daily count |
111 |
1,396 |
-1,285 |
-92% |
Total lifts entered |
117,695 |
1,748,224 |
-1,630,529 |
-93% |
Male Comparison
Metric |
Hip Abduction |
Sled Leg Press |
Difference |
Percent |
Average lift |
221.9 lb |
499.2 lb |
-277.3 lb |
-56% |
Elite lift |
469.9 lb |
953.3 lb |
-483.4 lb |
-51% |
Average bodyweight |
169.7 lb |
177.5 lb |
-7.8 lb |
-4% |
Lifts analysed |
5,001 |
104,208 |
-99,207 |
-95% |
Female Comparison
Metric |
Hip Abduction |
Sled Leg Press |
Difference |
Percent |
Average lift |
162.4 lb |
309.8 lb |
-147.4 lb |
-48% |
Elite lift |
334.9 lb |
659.3 lb |
-324.5 lb |
-49% |
Average bodyweight |
143.4 lb |
147.7 lb |
-4.3 lb |
-3% |
Lifts analysed |
6,620 |
29,128 |
-22,508 |
-77% |