Hip Abduction vs Sled Leg Press

Overall Comparison

Metric Hip Abduction Sled Leg Press Difference Percent
Daily count 111 1,396 -1,285 -92%
Total lifts entered 117,695 1,748,224 -1,630,529 -93%

Male Comparison

Metric Hip Abduction Sled Leg Press Difference Percent
Average lift 221.9 lb 499.2 lb -277.3 lb -56%
Elite lift 469.9 lb 953.3 lb -483.4 lb -51%
Average bodyweight 169.7 lb 177.5 lb -7.8 lb -4%
Lifts analysed 5,001 104,208 -99,207 -95%

Female Comparison

Metric Hip Abduction Sled Leg Press Difference Percent
Average lift 162.4 lb 309.8 lb -147.4 lb -48%
Elite lift 334.9 lb 659.3 lb -324.5 lb -49%
Average bodyweight 143.4 lb 147.7 lb -4.3 lb -3%
Lifts analysed 6,620 29,128 -22,508 -77%