Male Strength Standards (kg)
| Strength Level | Hip Abduction | Sled Leg Press |
|---|---|---|
| Beginner | 30 kg | 86 kg |
| Novice | 59 kg | 147 kg |
| Intermediate | 101 kg | 226 kg |
| Advanced | 153 kg | 324 kg |
| Elite | 213 kg | 432 kg |
Female Strength Standards (kg)
| Strength Level | Hip Abduction | Sled Leg Press |
|---|---|---|
| Beginner | 23 kg | 41 kg |
| Novice | 44 kg | 82 kg |
| Intermediate | 74 kg | 141 kg |
| Advanced | 110 kg | 214 kg |
| Elite | 152 kg | 299 kg |