Hip Abduction vs Sled Leg Press
Overall Comparison
Metric |
Hip Abduction |
Sled Leg Press |
Difference |
Percent |
Daily count |
85 |
1,298 |
-1,213 |
-93% |
Total lifts entered |
117,780 |
1,749,522 |
-1,631,742 |
-93% |
Male Comparison
Metric |
Hip Abduction |
Sled Leg Press |
Difference |
Percent |
Average lift |
100.6 kg |
226.4 kg |
-125.8 kg |
-56% |
Elite lift |
213.1 kg |
432.4 kg |
-219.3 kg |
-51% |
Average bodyweight |
77 kg |
80.5 kg |
-3.6 kg |
-4% |
Lifts analysed |
5,001 |
104,208 |
-99,207 |
-95% |
Female Comparison
Metric |
Hip Abduction |
Sled Leg Press |
Difference |
Percent |
Average lift |
73.7 kg |
140.5 kg |
-66.9 kg |
-48% |
Elite lift |
151.9 kg |
299.1 kg |
-147.2 kg |
-49% |
Average bodyweight |
65.1 kg |
67 kg |
-1.9 kg |
-3% |
Lifts analysed |
6,620 |
29,128 |
-22,508 |
-77% |