Hip Abduction vs Sled Leg Press

Overall Comparison

Metric Hip Abduction Sled Leg Press Difference Percent
Daily count 85 1,298 -1,213 -93%
Total lifts entered 117,780 1,749,522 -1,631,742 -93%

Male Comparison

Metric Hip Abduction Sled Leg Press Difference Percent
Average lift 100.6 kg 226.4 kg -125.8 kg -56%
Elite lift 213.1 kg 432.4 kg -219.3 kg -51%
Average bodyweight 77 kg 80.5 kg -3.6 kg -4%
Lifts analysed 5,001 104,208 -99,207 -95%

Female Comparison

Metric Hip Abduction Sled Leg Press Difference Percent
Average lift 73.7 kg 140.5 kg -66.9 kg -48%
Elite lift 151.9 kg 299.1 kg -147.2 kg -49%
Average bodyweight 65.1 kg 67 kg -1.9 kg -3%
Lifts analysed 6,620 29,128 -22,508 -77%