Hip Abduction vs Vertical Leg Press
Overall Comparison
| Metric |
Hip Abduction |
Vertical Leg Press |
Difference |
Percent |
| Daily count |
69 |
22 |
47 |
214% |
| Total lifts entered |
117,584 |
156,160 |
-38,576 |
-25% |
Male Comparison
| Metric |
Hip Abduction |
Vertical Leg Press |
Difference |
Percent |
| Average lift |
221.9 lb |
484.4 lb |
-262.5 lb |
-54% |
| Elite lift |
469.9 lb |
940.9 lb |
-471.1 lb |
-50% |
| Average bodyweight |
169.7 lb |
176.8 lb |
-7.1 lb |
-4% |
| Lifts analysed |
5,001 |
9,960 |
-4,959 |
-50% |
Female Comparison
| Metric |
Hip Abduction |
Vertical Leg Press |
Difference |
Percent |
| Average lift |
162.4 lb |
315.8 lb |
-153.3 lb |
-49% |
| Elite lift |
334.9 lb |
657.8 lb |
-322.9 lb |
-49% |
| Average bodyweight |
143.4 lb |
147.4 lb |
-3.9 lb |
-3% |
| Lifts analysed |
6,620 |
3,343 |
3,277 |
98% |
