Hip Adduction vs Seated Dip Machine

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Hip Adduction	Seated Dip Machine	Difference	Percent
Daily count	65	84	-19	-23%
Total lifts entered	97,088	100,870	-3,782	-4%

Male Comparison

Metric	Hip Adduction	Seated Dip Machine	Difference	Percent
Average lift	240.6 lb	231.9 lb	8.6 lb	4%
Elite lift	513.4 lb	464.6 lb	48.8 lb	11%
Average bodyweight	171.1 lb	172.4 lb	-1.3 lb	-1%
Lifts analysed	3,890	3,088	802	26%

Female Comparison

Metric	Hip Adduction	Seated Dip Machine	Difference	Percent
Average lift	156.5 lb	123.4 lb	33.1 lb	27%
Elite lift	325 lb	234.2 lb	90.8 lb	39%
Average bodyweight	145.2 lb	149.8 lb	-4.6 lb	-3%
Lifts analysed	3,585	493	3,092	627%