Hip Thrust vs Floor Press
Overall Comparison
| Metric |
Hip Thrust |
Floor Press |
Difference |
Percent |
| Daily count |
482 |
34 |
448 |
1318% |
| Total lifts entered |
771,710 |
119,761 |
651,949 |
544% |
Male Comparison
| Metric |
Hip Thrust |
Floor Press |
Difference |
Percent |
| Average lift |
128.9 kg |
96.9 kg |
32 kg |
33% |
| Elite lift |
273.3 kg |
183 kg |
90.3 kg |
49% |
| Average bodyweight |
75.4 kg |
80.7 kg |
-5.3 kg |
-7% |
| Lifts analysed |
52,328 |
11,101 |
41,227 |
371% |
Female Comparison
| Metric |
Hip Thrust |
Floor Press |
Difference |
Percent |
| Average lift |
92.8 kg |
50.3 kg |
42.5 kg |
85% |
| Elite lift |
190.8 kg |
105.2 kg |
85.5 kg |
81% |
| Average bodyweight |
61.5 kg |
66.8 kg |
-5.4 kg |
-8% |
| Lifts analysed |
73,730 |
1,446 |
72,284 |
4999% |
