Hip Thrust vs Floor Press

Overall Comparison

Metric Hip Thrust Floor Press Difference Percent
Daily count 497 38 459 1208%
Total lifts entered 772,207 119,799 652,408 545%

Male Comparison

Metric Hip Thrust Floor Press Difference Percent
Average lift 284.2 lb 213.6 lb 70.6 lb 33%
Elite lift 602.6 lb 403.4 lb 199.2 lb 49%
Average bodyweight 166.3 lb 178 lb -11.7 lb -7%
Lifts analysed 52,328 11,101 41,227 371%

Female Comparison

Metric Hip Thrust Floor Press Difference Percent
Average lift 204.6 lb 110.9 lb 93.7 lb 85%
Elite lift 420.6 lb 232 lb 188.6 lb 81%
Average bodyweight 135.5 lb 147.4 lb -11.8 lb -8%
Lifts analysed 73,730 1,446 72,284 4999%