Hip Thrust vs Floor Press
Overall Comparison
Metric |
Hip Thrust |
Floor Press |
Difference |
Percent |
Daily count |
497 |
38 |
459 |
1208% |
Total lifts entered |
772,207 |
119,799 |
652,408 |
545% |
Male Comparison
Metric |
Hip Thrust |
Floor Press |
Difference |
Percent |
Average lift |
284.2 lb |
213.6 lb |
70.6 lb |
33% |
Elite lift |
602.6 lb |
403.4 lb |
199.2 lb |
49% |
Average bodyweight |
166.3 lb |
178 lb |
-11.7 lb |
-7% |
Lifts analysed |
52,328 |
11,101 |
41,227 |
371% |
Female Comparison
Metric |
Hip Thrust |
Floor Press |
Difference |
Percent |
Average lift |
204.6 lb |
110.9 lb |
93.7 lb |
85% |
Elite lift |
420.6 lb |
232 lb |
188.6 lb |
81% |
Average bodyweight |
135.5 lb |
147.4 lb |
-11.8 lb |
-8% |
Lifts analysed |
73,730 |
1,446 |
72,284 |
4999% |