Male Strength Standards (kg)
| Strength Level | Horizontal Leg Press | Bench Press |
|---|---|---|
| Beginner | 71 kg | 47 kg |
| Novice | 123 kg | 70 kg |
| Intermediate | 193 kg | 98 kg |
| Advanced | 278 kg | 132 kg |
| Elite | 375 kg | 169 kg |
Female Strength Standards (kg)
| Strength Level | Horizontal Leg Press | Bench Press |
|---|---|---|
| Beginner | 37 kg | 17 kg |
| Novice | 71 kg | 31 kg |
| Intermediate | 117 kg | 51 kg |
| Advanced | 175 kg | 74 kg |
| Elite | 241 kg | 101 kg |