Male Strength Standards (kg)
| Strength Level | Horizontal Leg Press | Hack Squat |
|---|---|---|
| Beginner | 71 kg | 54 kg |
| Novice | 123 kg | 98 kg |
| Intermediate | 193 kg | 157 kg |
| Advanced | 278 kg | 231 kg |
| Elite | 375 kg | 315 kg |
Female Strength Standards (kg)
| Strength Level | Horizontal Leg Press | Hack Squat |
|---|---|---|
| Beginner | 37 kg | 22 kg |
| Novice | 71 kg | 51 kg |
| Intermediate | 117 kg | 94 kg |
| Advanced | 175 kg | 149 kg |
| Elite | 241 kg | 214 kg |