Male Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Hack Squat |
|---|---|---|
| Beginner | 156 lb | 119 lb |
| Novice | 271 lb | 215 lb |
| Intermediate | 425 lb | 347 lb |
| Advanced | 614 lb | 510 lb |
| Elite | 826 lb | 694 lb |
Female Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Hack Squat |
|---|---|---|
| Beginner | 82 lb | 49 lb |
| Novice | 156 lb | 112 lb |
| Intermediate | 258 lb | 207 lb |
| Advanced | 386 lb | 329 lb |
| Elite | 532 lb | 473 lb |