Horizontal Leg Press vs Leg Extension

Overall comparison

The daily number of horizontal leg press lifts entered on Strength Level is greater than the daily number of leg extension lifts.

Metric Horizontal Leg Press Leg Extension Difference Percent
Daily count 153 127 ↑26 ↑20%
Total lifts entered 236,861 156,665 ↑80,196 ↑51%

Male comparison

The average horizontal leg press entered by men on Strength Level is heavier than the average leg extension.

The bodyweight of men entering horizontal leg press lifts on Strength Level is on average heavier than those entering leg extension lifts.

Metric Horizontal Leg Press Leg Extension Difference Percent
Average lift 420.7 lb 214.6 lb ↑206.2 lb ↑96%
Elite lift 829.9 lb 426.4 lb ↑403.5 lb ↑95%
Average bodyweight 171.5 lb 170.1 lb ↑1.4 lb ↑1%
Lifts analysed 48,489 40,618 ↑7,871 ↑19%

Female comparison

The average horizontal leg press entered by women on Strength Level is heavier than the average leg extension.

The bodyweight of women entering horizontal leg press lifts on Strength Level is on average heavier than those entering leg extension lifts.

Metric Horizontal Leg Press Leg Extension Difference Percent
Average lift 255.5 lb 126.1 lb ↑129.4 lb ↑103%
Elite lift 532.2 lb 271.9 lb ↑260.3 lb ↑96%
Average bodyweight 146.4 lb 143.5 lb ↑3 lb ↑2%
Lifts analysed 23,469 12,448 ↑11,021 ↑89%