Horizontal Leg Press vs Leg Extension
Overall Comparison
| Metric |
Horizontal Leg Press |
Leg Extension |
Difference |
Percent |
| Daily count |
382 |
772 |
-390 |
-51% |
| Total lifts entered |
678,848 |
694,794 |
-15,946 |
-2% |
Male Comparison
| Metric |
Horizontal Leg Press |
Leg Extension |
Difference |
Percent |
| Average lift |
192.9 kg |
96.1 kg |
96.8 kg |
101% |
| Elite lift |
374.7 kg |
186.5 kg |
188.2 kg |
101% |
| Average bodyweight |
78.1 kg |
76.7 kg |
1.5 kg |
2% |
| Lifts analysed |
60,930 |
71,105 |
-10,175 |
-14% |
Female Comparison
| Metric |
Horizontal Leg Press |
Leg Extension |
Difference |
Percent |
| Average lift |
117.1 kg |
58 kg |
59.1 kg |
102% |
| Elite lift |
241.2 kg |
121.8 kg |
119.4 kg |
98% |
| Average bodyweight |
66.5 kg |
64.7 kg |
1.7 kg |
3% |
| Lifts analysed |
29,735 |
19,797 |
9,938 |
50% |
