Male Strength Standards (kg)
| Strength Level | Horizontal Leg Press | Leg Extension |
|---|---|---|
| Beginner | 71 kg | 35 kg |
| Novice | 123 kg | 61 kg |
| Intermediate | 193 kg | 96 kg |
| Advanced | 278 kg | 139 kg |
| Elite | 375 kg | 186 kg |
Female Strength Standards (kg)
| Strength Level | Horizontal Leg Press | Leg Extension |
|---|---|---|
| Beginner | 37 kg | 18 kg |
| Novice | 71 kg | 34 kg |
| Intermediate | 117 kg | 58 kg |
| Advanced | 175 kg | 88 kg |
| Elite | 241 kg | 122 kg |