Male Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Leg Extension |
|---|---|---|
| Beginner | 156 lb | 78 lb |
| Novice | 271 lb | 135 lb |
| Intermediate | 425 lb | 212 lb |
| Advanced | 614 lb | 306 lb |
| Elite | 826 lb | 411 lb |
Female Strength Standards (lb)
| Strength Level | Horizontal Leg Press | Leg Extension |
|---|---|---|
| Beginner | 82 lb | 39 lb |
| Novice | 156 lb | 76 lb |
| Intermediate | 258 lb | 128 lb |
| Advanced | 386 lb | 193 lb |
| Elite | 532 lb | 268 lb |