Horizontal Leg Press vs Leg Extension
Overall Comparison
| Metric |
Horizontal Leg Press |
Leg Extension |
Difference |
Percent |
| Daily count |
296 |
632 |
-336 |
-53% |
| Total lifts entered |
679,680 |
696,435 |
-16,755 |
-2% |
Male Comparison
| Metric |
Horizontal Leg Press |
Leg Extension |
Difference |
Percent |
| Average lift |
425.4 lb |
211.9 lb |
213.5 lb |
101% |
| Elite lift |
826 lb |
411.1 lb |
414.9 lb |
101% |
| Average bodyweight |
172.3 lb |
169 lb |
3.2 lb |
2% |
| Lifts analysed |
60,930 |
71,105 |
-10,175 |
-14% |
Female Comparison
| Metric |
Horizontal Leg Press |
Leg Extension |
Difference |
Percent |
| Average lift |
258.2 lb |
127.9 lb |
130.3 lb |
102% |
| Elite lift |
531.7 lb |
268.5 lb |
263.2 lb |
98% |
| Average bodyweight |
146.5 lb |
142.7 lb |
3.8 lb |
3% |
| Lifts analysed |
29,735 |
19,797 |
9,938 |
50% |
